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Let me guess.
You’ve tried things. Not in a half-hearted, dipped-your-toe-in way, but in a real, showed-up-and-did-the-work way. Maybe it was even a really, really good therapy session, the kind where you drove home with the windows down feeling like something finally cracked open.
A healing session somewhere. The good books, not the Instagram ones. You’ve done enough of this to know that something in you responds to it, that when the right conditions exist, something actually moves.
The problem isn’t that nothing works.
The problem is that nothing sticks.
The session opened something real. The problem is there was nowhere for it to go.
That’s not a you problem, babe, that’s a missing piece.
This is that piece.
This is especially for those who already have their feet in deep energy work, who found something in a session that followed them home.
That thing that kept sitting with you on the drive back, that you kept turning over in your mind and thought: I want to actually give this somewhere to live.
You feel it shift, you leave lighter. You think, okay, this time something actually changed. And then the week fills back up and the tension comes back to the same places in your body and the same loop starts running and you genuinely cannot figure out how you got back here so fast.
If you’ve ever asked yourself how you actually make the healing stick, how you stop feeling better for four days and then sliding back, you just found the place where that changes.
(Or at the very least, you’ll have someone right next to you, making everything
work toward making it true.)
Consider it more than a coincidence that I'm about to show you exactly how:
Integration Coaching:
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Covers every area that actually matters: body, energy, mind, relationships, work, all of it.
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Goes deep on what showed up in your Reiki session and turns that clarity into action that sticks, connected to your real goals, not just the session.
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Real 1:1 accountability and support, with me in your corner the whole way through.
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Calling out your blind spots, what needs to shift, and what you’re already doing remarkably well.
Reiki:
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You don’t have to say a single word.
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Your body shows what’s happening long before your mind finds the language for it.
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It takes your healing somewhere deeper than talk alone can reach, the kind of change that happens from the inside out.
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You reconnect with the version of yourself you’ve been too busy to remember.
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And by the end, you’ll find it was never something to feel guilty about. Not the exhaustion, not the wanting more, not any of it. It never was.
What happens next:
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You say no to something and don’t spend the rest of the day justifying it to yourself.
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The argument that usually runs for three days stops at the conversation because you caught what was actually happening in your body
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You connect what came up in the session to the specific thing that’s been showing up in your relationship, your work, your mornings, and you know exactly what to do with it instead of just feeling it and losing it.
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You leave with a pattern named, a tool in your hands, a roadmap, someone in your corner 1:1, and something that actually shifted in your body.
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You have someone who noticed you went quiet this week before you did. And asked about it directly.
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You stop starting over from scratch every time a hard week comes through. The progress actually adds up.
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You stop constantly feeling weighed down by everything piling up behind you, everything you haven’t done yet, everything you should have handled differently, the list that follows you into every room.
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You connect deeply with yourself, your body, and what’s actually been happening underneath, and then we turn that into real action, real accountability, real next steps, everything pointed toward what actually matters to you.
What this looks like in real life
The first thing I noticed stepping into this space was how cozy and warm it was- perfect for a cold fall day! Cozy space, comforting massage and reiki session with a provider who truly took their time and ensured that I was as comfortable as possible. Highly recommend if you need a self care break in your life!
I know. It feels like a lot to hold.
Especially when everything is surfacing at once and you have no idea what to do with it.
The problem isn’t that you’re too emotional, too sensitive, or anywhere close to weak. The fact that you’re here reading this already says something, you’re not running from it.
The problem is that nobody is actually holding your hand through the process.
Nobody told you that you’re not supposed to walk out of a session already knowing exactly what to do with everything that came up.
That turning it into real action, real support, real tools is its own skill, and it’s one you shouldn’t have to figure out alone.
Integration Coaching is what we do when Reiki opens the door and brings something to the surface, and now we give it the right direction.
While working on your best self across every area of your life: your work, your relationships, your emotional world, your energy, your body, all of it.
It’s when we turn what surfaced into actual steps. A roadmap that points toward what matters most to you, with real clarity about what it’s trying to tell you.
And if you’ve never done Reiki before, hi babe, this is still for you. ;)
You don’t need a whole history with energy work to be here. You don’t need to have felt something shift before or know what any of this looks like in practice.
You just need to be someone who’s tired of working on yourself from the neck up and still feeling the same things in their body, someone who’s done enough talking about it and is ready to work somewhere the talking doesn’t reach.
One Reiki + Integration session, 90 minutes, on Google Meet or in person in La Crosse, WI.
Let’s walk through whether this actually makes sense for you:
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Things are getting better, but it’s almost impossible to stay stable in the progress, you’re riding highs and lows constantly and can’t figure out how to stay in the movement instead of losing it.
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You want deep work. You want to stop carrying it all alone. And you want the effects to actually stick and become real action that integrates into every area of your life.
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You want something that goes deeper than surface fixes, across all the areas that feel too heavy right now.
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You’ve felt something move in a session before and you want, for once, to actually do something with it instead of watching it fade.
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You’re ready to be seen clearly, the blind spots, the patterns, all of it, and have someone honest enough to name them and kind enough to hold you through them.
But this is not for you if:
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You’ve never tried energy work and aren’t sure how you feel about it yet. That’s completely fine, start with a standalone Reiki session first, and come back to this when you’re ready to go deeper.
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You think energy work is just woo woo and you’re not open to finding out otherwise.
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You’re not ready to commit and you’re looking for something quick. This work is real and it takes real presence.
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You’re in an active mental health crisis right now. This work goes deep and it’s real, but it’s not clinical support, and I’ll always be honest with you about where that line is.
Just one more thing..
You’re reading this right now because something on this page triggered something in you, and I’m genuinely the happiest person to be the one helping you with it.
(Don't get me wrong, after more than a decade doing this, with a full stack of certifications and feedback from incredible people like you, I think the “capable” part is also already covered.)
You might be one step away from actually turning this whole thing to the other side.
Or you might be one step away from closing this page, telling yourself you’ll come back to it, and never really doing it.
Don’t let it pass this time.
